Recipes

Chicken Parmesan Wraps And Mixed Green Salad With Grapefruit Vinaigrette

Ingredients

  • 50 g grilled chicken breast
    (time saver: use skinless rotisserie chicken)*
  • 2 tablespoons shredded Parmesan cheese*
  • 2 tablespoons chopped fresh basil
  • 2 corn tortillas

For grapefruit vinaigrette:

  • 2 tablespoons 100% Florida grapefruit juice
  • 2 teaspoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or 100% maple syrup
  • Dash of cayenne pepper
  • 100 grams mixed salad greens
  • 1 carrot, shredded

Instruction

Put chicken, cheese and basil in tortillas; serve warm or room temperature.Whisk grapefruit juice, oil, mustard, honey and cayenne.Toss with greens and carrots.

*Vegetarian/vegan:Swap chicken for 85 g grilled tofu (about 1/4 package); swap cheese for 2 tablespoons hummus.

Français

Ingredients

  • 50 g grilled chicken breast
    (time saver: use skinless rotisserie chicken)*
  • 2 tablespoons shredded Parmesan cheese*
  • 2 tablespoons chopped fresh basil
  • 2 corn tortillas

For grapefruit vinaigrette:

  • 2 tablespoons 100% Florida grapefruit juice
  • 2 teaspoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or 100% maple syrup
  • Dash of cayenne pepper
  • 100 grams mixed salad greens
  • 1 carrot, shredded

Preparation


Put chicken, cheese and basil in tortillas; serve warm or room temperature.Whisk grapefruit juice, oil, mustard, honey and cayenne.Toss with greens and carrots.

*Vegetarian/vegan:Swap chicken for 85 g grilled tofu (about 1/4 package); swap cheese for 2 tablespoons hummus.

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