After a long winter of comfort food and quick fixes, it’s time for a change. While you’re spring cleaning your home, why not freshen up your diet too? Here are some easy ways you can update your food choices.   

• ·         Incorporate in-season product to your meals. Fruits and veggies are a great way to add colour, taste and nutrition. 

• ·       Don’t be afraid to branch out and add some fresh recipes to the mix. Check out our citrus recipe application for inspiration. 

• ·         Plan ahead. By planning your meals in advance you’ll cut out the stress of last-minute decisions and be less likely to rely on processed foods. You can even make extra to save for later!

• ·         Do away with unhealthy habits. Instead of loading your food with salt, try experimenting with flavourful and nutritious recipes like our Orange Coriander Chicken Curry.

• ·         Mealtime is quality time, so whenever you can, make time to enjoy meals with your friends and family rather than eating on the run. 

Visit us on Facebook or follow us on Twitter for more recipes, tips and daily smiles!

Cheers,
The Florida citrus team